Tag: couve

Conheça 15 alimentos ricos em magnésio e os benefícios de cada um

por Fernando Beteti

31 de agosto de 2022

Quer saber quais são os melhores alimentos ricos em magnésio para a sua dieta? Confira uma lista com 15 opções.

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Quem é Fernando Beteti

Fernando Beteti é um renomado jornalista especializado em saúde e bem-estar, com mais de 20 anos de experiência no campo da saúde integrativa. Sua paixão por disseminar informações úteis e relevantes o tornou uma figura respeitada no mundo da saúde e um influenciador de destaque. Saiba mais sobre sua história e contribuições clicando aqui.

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